mywayortheiweigh

My journey through weight loss. This time, we're doing it my way!!

May.20.2012 May 20, 2012

Filed under: Thoughts and Things... — ladyashton @ 11:30 am

It may only be 3K, but it was 3 super-fast K!!

 

Some of you will be mad at me, I know, but I just had to go running this morning.

And run I did! 🙂

I do believe I ran my fastest pace ever! It’s like this plantar fasciitis has given me super-powers or something!

Will I stretch and ice my foot again tonight?

Yes.

Will I be paying for this tomorrow?

Most probably…

My yoga mat is currently in the wash. I’ve been advised that I should probably take up yoga while I let my foot heal. I’m going to give it a try. It may not be the cardio I’m looking for, but at least it’s something. And I have to admit, I do worry that I will make my PF worse by continuing to run on it. But it’s just not fair!

I just start to run further, I just start to run at a better pace, and I get injured.

Why, running gods, why??

 

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