Still on track for my 8K training. Ran just over 5K today…slow and steady. Brendan was outside training with another group
of victims while I was running; he was impressed that I was running so soon after the fartlek (ew) training. He actually told me that maybe that was enough for this week. “That’s okay,” I responded, “tomorrow is my off day.”
Ah Thursday…who knew anyone could love you so much?