My journey through weight loss. This time, we're doing it my way!!

What day is it?? February 5, 2012

Filed under: Thoughts and Things... — ladyashton @ 7:05 am

PODRUNNER Intervals is the name of my newest running podcast. Check it out!


Don’t worry, friends…I’m still here, but it’s taken me a while to get here.


It has been a rough few weeks. I think I told you in my last post that my daughter was really sick; she missed an entire week of school (plus a field trip, which brought on an extra round of tears!). Her illness made me slip into a shallow well of depression. I say “shallow” because I had some good days in there, but most days, I just wanted to stay in bed with the covers pulled over my head.


I’ve been running, yes, and I’m still training with Brendan, but my regular workouts (the ones I do by myself) have been few and far between. I am finally coming out of my rut; I went for a great run yesterday, and I’ve just downloaded a podcast designed to train you to run an 8K (I can do it, but I want to do it on a regular basis). This afternoon, I am going over to the gym to work on my arms.


The bitch is back, baby. Stay tuned for more posts this week…


2 Responses to “What day is it??”

  1. Jen Benson Says:

    You can do it! I know how you feel as I have certainly had those days these past two years… but the good thing is you can always get back into it again! I recently started weight watchers online (to give me a kick in the butt) and really love it! Needed some more strict discipline with my eating habits. Dave is on it too. Best wishes to you!

    • ladyashton Says:

      Thanks Jen! You always know the perfect thing to say to make me feel good. I, too, have considered WW, but I’m scared. I tried it in the past and it didn’t work for me (probably b/c I wasn’t attending the meetings on a regular basis!) Let me know how it works for you and Dave…we can keep each other motivated!! 🙂

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