Don’t worry, friends…I’m still here, but it’s taken me a while to get here.
It has been a rough few weeks. I think I told you in my last post that my daughter was really sick; she missed an entire week of school (plus a field trip, which brought on an extra round of tears!). Her illness made me slip into a shallow well of depression. I say “shallow” because I had some good days in there, but most days, I just wanted to stay in bed with the covers pulled over my head.
I’ve been running, yes, and I’m still training with Brendan, but my regular workouts (the ones I do by myself) have been few and far between. I am finally coming out of my rut; I went for a great run yesterday, and I’ve just downloaded a podcast designed to train you to run an 8K (I can do it, but I want to do it on a regular basis). This afternoon, I am going over to the gym to work on my arms.
The bitch is back, baby. Stay tuned for more posts this week…