mywayortheiweigh

My journey through weight loss. This time, we're doing it my way!!

Day 49 – …in with the new January 2, 2012

Filed under: Thoughts and Things... — ladyashton @ 1:08 pm

Well, as promised, I started my new running curriculum today. Twelve laps around the track. Boy, let me tell you, it was HOT outside today! I went over to the school just after 4pm and it must have been nearly 30C out! Couple that with running around a rubber (but forgiving!) track, and you get sweat, sweat, sweat! Good thing I filled up my water bottle on the way there.

I'm proud of my pace time considering I ran two more laps than I usually do! 🙂

I also learned today that a daily glass of red wine should only be about 4oz–about 60ml, or 1/2 a cup. I think that’s all the wine we had left, anyway. I slowly savored that grape over dinner…

 

Speaking of dinner, not only did I have a side salad, but I also steamed some broccoli to munch on before I tucked into some brown rice and baked Quorn (check it out at http://www.quorn.co.uk/products/Crispy_Chicken_Style_Nuggets.aspx) Right now, I am enjoying my evening cup of green tea.

 

GOD, everything I’ve written here sounds so BORING!! Everything except the running part…I like that part!

 

From now on, I probably won’t bore you with what I’ve eaten all day. I’ll only post something if it is truly relevant to my master plan! Tomorrow is back to school, but more importantly, back to Tyrannical Tuesday (dun-dun-DUN!!) What a way to start the work week!

Happy January, everyone! 🙂

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